Schedule
Practice times, open mats, and upcoming events
Practice Times
| Day | Session | Time | Ages |
|---|---|---|---|
| Monday | Youth Practice Ages 6-12 — Fundamentals, drilling, live wrestling | 10:00 PM - 11:30 PM | 6-12 |
| Tuesday | HS/Open Practice Ages 13+ — Technique, conditioning, live wrestling | 12:00 AM - 2:00 AM | 13+ |
| Youth Practice Ages 6-12 — Fundamentals, drilling, live wrestling | 10:00 PM - 11:30 PM | 6-12 | |
| Wednesday | HS/Open Practice Ages 13+ — Technique, conditioning, live wrestling | 12:00 AM - 2:00 AM | 13+ |
| Open Mat / Conditioning All ages — Extra drilling and conditioning | 11:00 PM - 1:00 AM | All Ages | |
| Thursday | Youth Practice Ages 6-12 — Fundamentals, drilling, live wrestling | 10:00 PM - 11:30 PM | 6-12 |
| Friday | Live Wrestling / Competition Prep All ages — Match simulation and competition preparation | 11:00 PM - 1:00 AM | All Ages |
| HS/Open Practice Ages 13+ — Technique, conditioning, live wrestling | 12:00 AM - 2:00 AM | 13+ | |
| Saturday | Saturday Open Mat All ages — Open mat and extra training | 3:00 PM - 5:00 PM | All Ages |
Monday
Youth Practice
10:00 PM - 11:30 PM
Ages 6-12 — Fundamentals, drilling, live wrestling
Tuesday
HS/Open Practice
12:00 AM - 2:00 AM
Ages 13+ — Technique, conditioning, live wrestling
Youth Practice
10:00 PM - 11:30 PM
Ages 6-12 — Fundamentals, drilling, live wrestling
Wednesday
HS/Open Practice
12:00 AM - 2:00 AM
Ages 13+ — Technique, conditioning, live wrestling
Open Mat / Conditioning
11:00 PM - 1:00 AM
All ages — Extra drilling and conditioning
Thursday
Youth Practice
10:00 PM - 11:30 PM
Ages 6-12 — Fundamentals, drilling, live wrestling
Friday
Live Wrestling / Competition Prep
11:00 PM - 1:00 AM
All ages — Match simulation and competition preparation
HS/Open Practice
12:00 AM - 2:00 AM
Ages 13+ — Technique, conditioning, live wrestling
Saturday
Saturday Open Mat
3:00 PM - 5:00 PM
All ages — Open mat and extra training
Upcoming Events
Tournaments, camps, and special events. Check back regularly for updates.
Book a Session
View available times and book a drop-in, private lesson, or consultation directly from our calendar.
Tournaments, camps, and special events will be posted here as they're scheduled.
Be On Time
Arrive 10 minutes early to warm up. Practice starts on time, every time.
Come Prepared
Wrestling shoes, shorts/singlet, water bottle, and a positive attitude.
Drop-Ins Welcome
$20 per session. Come try us out — your first practice is free.